Nouplo

Habit tracker printable

A square a day for every habit.

Pro keeps the settings you use every week and puts them one click away. See Pro

Preview

Free PDFs end with a small “Made with nouplo.com” line Remove limits with Pro

Your files stay on your device

This tool runs entirely in your browser. Nothing is uploaded, nothing is stored, and you can even turn off your internet connection before you start.

How it works

  1. Type your habits, one per line, or leave them empty to write in.
  2. Choose this month, next month or a blank month.
  3. Choose the grid or the circle.
  4. Download, print and fill in a square every day you keep the habit.

Frequently asked questions

How many habits fit?
Up to twelve. With fewer, the rows are taller and easier to fill in.
Does it know the days of the week?
Yes, for this month and next: every day is numbered with its weekday above it. The blank month has 31 numbered days and a line for the month.
What is the circular tracker?
The same month as a circle: a ring for each habit and a slice for each day, the habits listed by number underneath.
Is anything uploaded?
No. The sheet is made in your browser. On the free plan a small line with our name is printed at the foot of the last page.

Made for a specific use

Related tools