Nouplo

Mood tracker

A colour a day — see your year at a glance.

Examples temporarily replace the input and settings. You can restore your previous work.

Pro keeps the settings you use every week and puts them one click away. See Pro

Preview
Mood tracker — printable PDF preview

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Your files stay on your device

This tool runs entirely in your browser. Nothing is uploaded, nothing is stored, and you can even turn off your internet connection before you start.

Example

Worked example — Mood tracker

Use the following inputs and settings. Keep other settings at the page defaults.

Worked example — Mood tracker
Item Value
Tracker Year in pixels
Year 2027
Output files 1
PDF pages 1
PDF 216 × 279 mm

Expected result — PDF · PDF pages: 1. The image shows the first PDF page.

How it works

  1. Choose a year in pixels, monthly pages or the kids’ week.
  2. Keep the moods given or type your own; choose suggested or your own colours.
  3. Print and colour one square each evening for the mood of the day.

Frequently asked questions

What is a year in pixels?
A grid of the 365 days of the year; each evening you colour that day’s square by your main mood, and patterns appear over the months.
Can I choose my own moods?
Yes — type up to eight, one per line, and pick a colour for each in the legend.
Is there a version for children?
Yes — the kids’ week has faces to circle for each day and a line for why.
Is it a medical tool?
No — it is a journal page; if moods worry you, talk to a doctor or someone you trust.
Is anything uploaded?
No. The pages are made in your browser.

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